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Kat Von D de-stresses with a work out a the gym.
The newly-single LA Ink star, who recently split from fiance Jesse James, was pictured arriving to an LA Fitness centre in California yesterday.
The reality star was wearing a cropped top which exposed her tattooed stomach, teamed with leggings, trainers and a hoodie
After a rough couple of weeks, a good endorphins rush was well over due for the 29-year-old TV personality.
She announced her split from Sandra Bullock's ex last week on Twitter, before storming out of the Good Day LA studios two days when one of the presenters mentioned Jesse's name.
The couple, who were set to marry this year, got together following James's messy divorce from Bullock.

Spotlight Saturday

 

Hina Rabbani Khar is Pakistan’s State Minister for Economic Affairs. The State Ministers report directly to the Prime Minister and hold specific portfolios. In Hina’s case, she is responsible for international (multilateral and bilateral) grants and loans. Her Ministry is the official signatory for any project that is launched in Pakistan with foreign financial assistance. Her father, Ghulam Rabbani Khar, drove Hina’s entry into politics, setting her on a different path from the hotel management career she had been pursuing with great zeal. A graduate from the Lahore University of Management Sciences, Hina also holds a Masters from the University of Massachusetts. She is also one of the owners of the Polo Lounge, an upscale, popular restaurant located on the Lahore Polo Grounds.
Meeting Hina was a refreshing experience on many levels: she is articulate, brilliant, enterprising, and very far-sighted for her age (not even 30 yet!). Moreover, she is humble, approachable, professional, and knows her job very well. We were able to call her on her cell phone and set up a meeting directly without having to go through her administrative staff, and she was there before we reached our meeting venue. At the end of the day, if we have more people like her in our government, perhaps Pakistan’s positive image won’t need any marketing beyond simply introducing them to the world!

 
Though Kat Von D has been cancelling promotional appearances to avoid talking about her break-up with Jesse James, she's also not heading to the editing studio to remove any of the footage showcasing their relationship on "L.A. Ink."
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That includes footage like the clip that's been previewed which shows Von D excitedly revealing a tattoo she got of James' 7th grade picture for his birthday. That, and a few straight-forward comments, caused her to walk out of her "Good Day L.A." interview.But "L.A. Ink" executive producer Gil Lopez tells People that she's not shying away from keeping all that in the show, plus more."Kat wants to show that this was a fairy tale and that she was truly in love," exec producer Gil Lopez told People. "Unfortunately, [the split] happened, but there have been no re-edits.""We had access to this relationship," Lopez adds. "We stayed on [Jesse's] property. We were in Baja with them and we got it all and show that that they were truly in love."Even more surprisingly, along with the "fairy tale" romance between Von D and famed adulterer James, the TLC show also delves into some of the couple's lows and what made the couple break-up.

 

 

Denise Richards

Denise Lee Richards (born February 17, 1971) is an American actress and former fashion model. She achieved success during the late 1990s in several films, including Starship Troopers, Wild Things, and The World Is Not Enough. She appeared on the reality TV show, Denise Richards: It's Complicated, which was carried by American cable channel E!.

Richards was cast as the nuclear-physicist Christmas Jones in the 1999 James Bond film The World Is Not Enough (1999). Though she considered her role "brainy", "athletic", and having depth of character, she was criticized as not credible in the role. Her outfit, which often comprised a low-cut tank top and tight shorts, elicited comments. She was ranked as one of the worst Bond girls of all time by Entertainment Weekly in 2008, and was chosen as "Worst Supporting Actress" at the 1999 Razzie Awards for the role.

In addition to her film work, Richards has made appearances in the situation comedies Spin City, Two and a Half Men, Friends and Seinfeld. She also starred in the short-lived UPN series Sex, Love & Secrets in 2005.

Throughout the early 2000s, Richards appeared in several film roles which both parodied and utilized her image as a sex symbol, including Valentine, Undercover Brother and Scary Movie 3. In December 2004, she posed for a nude pictorial in Playboy magazine, five months after giving birth. Richards also posed semi-nude for the July 2006 issue of Jane magazine to raise money for the Clothes Off Our Back Foundation. In 1999, she ranked 9th in Maxim's 50 Sexiest Women and in 2001 she was voted 2nd in FHM's USA 100 Sexiest Women, 5th in FHM's 100 Sexiest Women and 19th in AskMen.com's 50 Most Beautiful Women.